{"id":320,"date":"2016-04-24T07:37:25","date_gmt":"2016-04-24T07:37:25","guid":{"rendered":"http:\/\/themovementforward.com\/?p=320"},"modified":"2016-04-24T07:53:17","modified_gmt":"2016-04-24T07:53:17","slug":"yoga-mindfullnes-with-caren","status":"publish","type":"post","link":"https:\/\/sunnybankobesitycentre.com.au\/yoga-mindfullnes-with-caren\/","title":{"rendered":"Yoga &#038; Mindfullnes with Caren"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; width=&#8221;1\/2&#8243;][vc_column_text]On Saturday the 21st of May &#8220;The Movement Forward&#8221; will host our very first support group session with Nutritionist &amp; Yogi, Caren Bidup.<\/p>\n<p>The Movement Forward is our support group aimed at empowering individuals with the tools needed to achieve their Health &amp; Fitness Goals.<\/p>\n<p>The session will start at 8:00am at the NEW Restoration Zone, inside Function Well (76 Commercial Rd,\u00a0Teneriffe 4006 QLD).<\/p>\n<p><strong>WHAT YOU CAN EXPECT IN THE SESSION<\/strong><\/p>\n<ul>\n<li>An extremely light stretch\/ education session<\/li>\n<li>Mindfullness exercises<\/li>\n<li>Group Discussions<\/li>\n<li>An environment which caters to your current physical capabilities<\/li>\n<li>A supportive environment<\/li>\n<\/ul>\n<p>You are more than welcome to bring your family &amp; friends to the session. The event is FREE for all patients of the clinic ($10\/ for non patients).[\/vc_column_text][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; width=&#8221;1\/2&#8243;][image_with_animation image_url=&#8221;204&#8243; alignment=&#8221;center&#8221; animation=&#8221;None&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; width=&#8221;1\/1&#8243;][image_with_animation image_url=&#8221;203&#8243; alignment=&#8221;center&#8221; animation=&#8221;None&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; width=&#8221;1\/2&#8243;][vc_column_text]On Saturday the 21st of May &#8220;The Movement Forward&#8221; will host our very first support group session with Nutritionist &amp;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/sunnybankobesitycentre.com.au\/wp-json\/wp\/v2\/posts\/320"}],"collection":[{"href":"https:\/\/sunnybankobesitycentre.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnybankobesitycentre.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnybankobesitycentre.com.au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnybankobesitycentre.com.au\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":0,"href":"https:\/\/sunnybankobesitycentre.com.au\/wp-json\/wp\/v2\/posts\/320\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnybankobesitycentre.com.au\/wp-json\/wp\/v2\/media\/326"}],"wp:attachment":[{"href":"https:\/\/sunnybankobesitycentre.com.au\/wp-json\/wp\/v2\/media?parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnybankobesitycentre.com.au\/wp-json\/wp\/v2\/categories?post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnybankobesitycentre.com.au\/wp-json\/wp\/v2\/tags?post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}