On Saturday the 21st of May “The Movement Forward” will host our very first support group session with Nutritionist & Yogi, Caren Bidup.
The Movement Forward is our support group aimed at empowering individuals with the tools needed to achieve their Health & Fitness Goals.
The session will start at 8:00am at the NEW Restoration Zone, inside Function Well (76 Commercial Rd, Teneriffe 4006 QLD).
WHAT YOU CAN EXPECT IN THE SESSION
- An extremely light stretch/ education session
- Mindfullness exercises
- Group Discussions
- An environment which caters to your current physical capabilities
- A supportive environment
You are more than welcome to bring your family & friends to the session. The event is FREE for all patients of the clinic ($10/ for non patients).